UPCOMING
EVENTS

FRIDAY, SEPTEMBER 2ND, 2021 

 

Mental health/Wellness Workshop
Wyndham Learning Festival
(MOVED ONLINE DUE TO COVID LOCKDOWN - EXTRA TICKETS NOW RELEASED!)
FRIDAY SEPTEMBER 3RD @ 10:00 am – 12:00 pm AEST -ZOOM 
 

About this event:

We will expand our understanding of mental health and wellness using: · Self-care wellness maps · Strategies for reframing thoughts.

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Presenters:

Kirsty Sacco: Counsellor/Personality Coach / Victorian University Mental Health teacher.

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Danni Synot: Counsellor & Founder/CEO of Brave Enough Coach/Mentor/Author

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Learning outcomes:

Learning outcomes – Participants will expand their understanding of mental health and wellness, and practice healthy new life skills, so they can apply them in their everyday lives.

Program Itinerary:

Part One with Danni Synot:

Spinning out - How to stop the ride you want to get off

An introduction to self-care and wellbeing through the lens of lived experience.

Part Two with Kirsty Sacco:

• The power of Reflection

• Self-care wellness maps

• Reframing thoughts for mental health

Closing discussion

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In response to COVID-19 rules continuing to change, we will offer this Seminar/training virtually, please see zoom link:

Join Zoom Meeting:

https://victoriauniversity.zoom.us/j/87215387995?pwd=bjFqN2owT3FMeDZGbkpJSGZYWGpRdz09

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Meeting ID: 872 1538 7995

Passcode: 971409

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